One day for a global celebration of the benefits of going alcohol-free – in all its shapes, ways and forms. One day to share sober inspiration. One day to celebrate sober choices – short- or long-term, big or small ones. One day to portray the diversity of the people going alcohol-free and their perspectives. One day to bring people together around alcohol freedom.

October 3 is World Alcohol-Free Day©.

2024 Theme: Expect More

The World Alcohol-Free Day 2024 theme highlight that the outdated and harmful alcohol norm is not good enough for people. It belongs to a long gone century. In the 21st century people around the world expect more from our social environments, norms, and activities, from our interactions, events, and culture than pushing alcohol all the time, everywhere.

#ExpectMore

When we – our minds, our preferences, our environments, our customs and cultures, our social norms – are liberated from alcohol, there is so much more life to embrace and enjoy. When alcohol is not at the center anymore, the human, our relations, our real feelings, self-esteem, experiences, and preferences take center stage.

There is so much more to relations, events, social gatherings, special moments of joy or sadness than just the expectations that alcohol marketing and the alcohol norm teach us. There are friendships that last beyond the “happy hour”. There are jokes that are funny for real. There are authentic emotions. There are memories that last a lifetime. There is so much more to expect.

Get involved! Share your voice

Let’s talk about the elephant in the room: Most people don’t want alcohol to dominate every environment, every social event, every cultural practice and family gathering. Most of us want to connect authentically. We don’t want to be pressured to consume alcohol when we don’t want, don’t like it, or have other preferences and values. Most of us are tired of alcohol companies pushing alcohol on us all the time, everywhere. We are many who expect more from social relations than the boring and harmful focus on booze. Most of us want the people, our joint activities and interests to take center stage, not booze. We are many who expect more and want more healthy, more inclusive, and welcoming social norms than the oppressive alcohol norm.

We expect more from the environments we live, work, play, and party in. We expect:

  • More family time liberated from alcohol.
  • More social connections liberated from alcohol.
  • More celebrations liberated from alcohol.
  • More bars and restaurants liberated from alcohol.
  • More dates liberated from alcohol.
  • More nightlife liberated from alcohol.
  • More sports liberated from alcohol.
  • More social media liberated from alcohol.
  • More holidays liberated from alcohol.
  • More…

We invite you to record one sentence about what you would like to see more of liberated from alcohol. It can be anything – sports, politics, public space, restaurants, self-esteem, social connections, family time, etc.

We want to give voice to the many people who feel oppressed by the alcohol norm. We want to give voice to all the possibilities that open up beyond booze.

With all your video messages we will create a video collage of voices from around the world and share it as one movie on October 3rd.

We will also share with you your video in the World Alcohol-Free Day 2024 design.

Get involved! Spread the word

People’s preferences, wishes, hopes, and experiences – that is what it’s all about.

We created more than 100+ social media assets based on the experiences and input from our members and partners in communities around the world – diverse, inspiring, and beautiful examples of the benefits of going alcohol-free: no matter the length, be it for a party, weekend, workplace event, a month, or a three months challenge, a year or a lifetime…

100+
Social media assets to get involved
People’s preferences, wishes, hopes, and experiences – that is what it’s all about.

And we hope you love these images and illustrations of life-affirming examples of going alcohol-free as much as we do. Feel free to use them and share them. Feel welcome to add your own message. Feel free to translate them into your local language.

The focus of our “Expect More” campaign

Promoting the benefits of alcohol-free environments

When we – our minds, our preferences, our environments, our customs and culture, our social norms – are liberated from alcohol, there is so much life to embrace and enjoy.

With #ExpectMore we promote and celebrate all those benefits in their beautiful diversity.

Being liberated from the alcohol norm means to be free to enjoy all the benefits of healthy environments and real experiences and relations.

The 2024 World Alcohol-Free Day engages people and communities to share the benefits they experience.

We will also feature the many good initiatives people are already doing in their local communities in the spirit of sober curiosity, positivity, and inspiration.

This World Alcohol Free Day we are identifying, celebrating, and promoting the benefits of alcohol-free environments for all people.